The clouds above my head have parted and a light is shining through. It is a miracle! My mother, whom I had been shamelessly stuffing with bread and treats throughout this month, has decided she wants to get fit!
A couple of days ago, my mom took notice of her body and how she was feeling. She was having difficulty sleeping and breathing. She didn’t like any of it. Choosing to take charge, she approached me with her declaration to get herself fit.
Knowing about my previous weight loss in the beginning of the year, she asked me to help her change her lifestyle. Outside, I had my poker face on, but inside, I was beaming! This would help me as much as it would help her.
My mother is old school Dominican, meaning she’s very set in what she eats which is white rice, roman beans, and some type of meat. Trust me, if you have a plate of that stuff, you’d understand. It’s delicious, but not exactly healthy. So what did I do? I completely revamped her eating habits. She’s eating a lot more greens and colorful foods. I’ve cut her snacking and random munching drastically. I’ve also upped her water intake. I swear she would only drink one glass a year.
It’s only been a few days, but she’s already sleeping better. She’s “lighter” as she put it. On top of that, she seems happier and that makes me happier. Of course, she’s been sharing her news with anyone who makes the mistake of calling her. It’s all good though, whatever keeps her excited and motivated is fine by me.
You want to know something else?
My sister joined in as well! Initially, she was going to wait until the first, but she came to the realization that there’s no point in waiting. I am so proud of her for making that decision. I know how she’s been struggling lately and I think picking up where she left off will help her with those struggles. I’m very excited for her and my mom. This will make things so much easier for me. I still haven’t admitted to my mom that I’ve restarted my lifestyle change. In her head, I’m just eating this way to help her. Yes, my double life continues.
Anyway, last night we ate dinner together. I made Grilled Chicken with Spinach and Melted Mozzarella from skinnytaste.com As always, delicious! Here’s what my monstrous attempt looked like:
Hers obviously looks better, but we won’t talk about that. Despite the appearance, everyone enjoyed it and my mom has been singing my praises. I just followed a recipe, but I won’t be stopping her anytime soon.
I have a MAJOR announcement to make on Wednesday, January 01! It’s pretty exciting and I think you guys are going to like it. Because you’re not going to want to miss out on this, come back here (or here) for more details on that date. I really want you all to be a part of it!
Until next time,
- Making health a family affair (cinewsnow.com)
- Make fitness a family affair in 2014 (onlineathens.com)
- Tips On Choosing Nutritious And Delicious Food For You And Your Family! (simohamed5585.wordpress.com)
- A Healthy Family: Why Is It Important? (healthy-weight-loss-made-easy.com)
- Be SMART in 2014 (ymcalouisville.wordpress.com)