I recently came across a wonderful blogger, Cyrus, and his story as he tells it in Hoomy’s World (hoomysworld.wordpress.com). Over the course of two and a half years, he’s lost 140 pounds. Today I’m sharing his video because I believe there is something to learn from his experience. A true inspiration, he emphasizes the importance of being mentally and emotionally healthy when embarking on a self-improvement and/or weight loss journey. Watch his video and check out his blog. I can’t imagine you not being inspired by him.