And yet another week has come and passed. I never thought the time was going to pass so quickly during this journey, and more specifically, during the our sprint to May. I’ve been going on this journey for 10 weeks now! That’s crazy to me. Am I the only one that feels the time going by so fast?
After a small food binge, I pulled a small number for my last weigh-in. I was ecstatic because I sincerely didn’t expect anything. I had no mishaps this week and I controlled myself a lot better. In fact, I wasn’t really tempted by much this week. I thought that I would have a withdrawal of some sort, but I got back to business rather smoothly. Let’s see how I did…
My loss for this week is 8.4 lbs. That’s an astounding number, but I think half of it is water. I think I was still bloated from excessive amounts of sodium and whatever else during my last weigh-in and I’ve finally lost that and then some. I’m not certain, but that’s what I suspect. Between the two weeks, my average is 4.5 lbs and that is not bad at all! 😀 Woot!
This means I can realistically and safely lose the 9 or so pounds by the time of my birthday. That’s very good because I want to feel my best on that day. I’m celebrating that entire weekend, but I’ve already started planning how I’m going to eat. I know that last year, during my birthday getaway, I threw all my healthy habits out the window. Rebounding from that was nearly impossible for me and I think it led to other things. I have to be careful. I have a month to figure it all out, but I’m open to any suggestions and/or tips. 🙂
Well, my sweethearts, that’s all for today. I hope you’re having an extraordinary Wednesday. For those participating in our Challenge, remember that tomorrow is a submission day. Don’t forget to send in your progress pictures, achievements, measurements, and whatever else. Have a great day!
Until next time,