Hello, my name is Carolina! I’m a 25 year-old who is trying, against everyone’s expectations, to better myself. This is the story of my journey to become the healthy and FIT person I know I can be. Newfound FITNESS will cover the blissful highs and bitter lows of this choice to change my life honestly and realistically. No one is perfect and our paths are less so–we should not be made to feel otherwise.
I’m not a doctor, registered dietitian, or fitness expert nor do I claim to be. The purpose of this blog is to share my experiences with food, fitness, and life as I go through my own journey to get fit—not to dole out advice and therefore it should not be taken as such. When it comes to your health and fitness, consult a doctor or health professional first. Any action you take because of this blog is at your own risk.